Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with salt, pepper, and Italian seasoning.
- Heat olive oil in a skillet over medium-high heat. Sear chicken for 2-3 minutes per side until golden brown.
- Transfer chicken to a baking dish. Sprinkle minced garlic over each breast.
- Top with Parmesan and mozzarella cheese.
- Bake in the oven for 20-25 minutes until chicken is cooked through and cheese is bubbly.
- Garnish with fresh parsley before serving.
Notes
- Use fresh Parmesan for the best flavor.
- You can add a touch of red pepper flakes for some heat.
- Serve with steamed vegetables or pasta for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Baking, Searing
- Cuisine: American
- Diet: Healthy
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 Kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 125mg