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Colorful plate of tender beef bites coated in glossy garlic butter sauce, garnished with fresh parsley, served on a rustic wooden platter with a side of roasted vegetables.

High Protein Garlic Butter Beef Bites for Easy and Delicious Dinner

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These flavorful high-protein beef bites are cooked to perfection in a slow cooker with garlic butter, making dinner effortless and delicious.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 pounds beef sirloin or tenderloin, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter
  • 2 tablespoons soy sauce
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Place beef bites into the slow cooker.
  2. In a small saucepan, melt butter with garlic until fragrant.
  3. Pour garlic butter mixture over beef in slow cooker.
  4. Add soy sauce, smoked paprika, salt, and pepper.
  5. Cook on low for 4-6 hours until beef is tender.
  6. Garnish with chopped parsley before serving.

Notes

  • You can serve these beef bites over cauliflower rice or steamed vegetables for a complete low-carb meal.
  • Adjust garlic and seasoning for a milder or more intense flavor.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: High-Protein, Low-Carb

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 85mg

Find it online: https://spoonfuse.com/high-protein-garlic-butter-beef-bites-for-easy-and-delicious-dinner/