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A vibrant bowl of sweet potato and chickpea curry with rich orange and creamy beige colors, garnished with fresh cilantro and served with fluffy rice on a rustic wooden table, showcasing textures of tender sweet potatoes, creamy chickpeas, and a glossy curry sauce.

Sweet Potato and Chickpea Curry Delight

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A comforting and nutritious curry featuring sweet potatoes and chickpeas in a fragrant coconut sauce, served over rice.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes, peeled and diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp curry powder
  • 1 tsp cumin
  • 1 tsp turmeric
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and cook until translucent.
  3. Stir in garlic, curry powder, cumin, and turmeric; cook for 1 minute.
  4. Add diced sweet potatoes and cook for 5 minutes, stirring occasionally.
  5. Pour in coconut milk and bring to a simmer.
  6. Add chickpeas, salt, and pepper; simmer until sweet potatoes are tender, about 15 minutes.
  7. Garnish with fresh cilantro and serve hot with rice or bread.

Notes

  • Adjust spice levels according to taste.
  • Serve with steamed rice or warm naan bread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Indian-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal Kcal
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 12g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg