Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts or thighs
- 1 cup pineapple chunks (fresh or canned)
- 1/2 cup soy sauce
- 1/4 cup honey
- 1/4 cup ketchup
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon ground ginger
- 1 bell pepper sliced (optional)
- 2 tablespoons cornstarch (optional for thickening)
- 2 tablespoons water (optional for thickening)
Instructions
- Place chicken breasts or thighs in the crockpot.
- Add pineapple chunks, soy sauce, honey, ketchup, garlic powder, onion powder, and ginger.
- Cover and cook on low for 6-8 hours or high for 3-4 hours until chicken is tender and easily shredded.
- Optional: Remove chicken, shred with two forks, and return to the crockpot.
- For thicker sauce, mix cornstarch and water, then stir into the crockpot. Cook on high for 15-20 minutes until thickened.
- Serve over rice or noodles, garnished with chopped green onions or cilantro.
Notes
- Adjust honey for sweetness preference.
- Add bell peppers for extra flavor and color.
- Use chicken thighs for more moist and flavorful meat.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours
- Method: Slow Cooker
- Cuisine: Hawaiian
- Diet: Gluten-Free, Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 320 Kcal
- Sugar: 12g
- Sodium: 900mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg