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Colorful chicken casserole in a white ceramic dish topped with melted cheese and sprinkled with herbs. The casserole features tender shredded chicken, green vegetables, and creamy sauce, with a golden-brown crust around the edges. The dish is styled on a rustic wooden table with a side salad and fresh herbs, showcasing a warm and inviting homemade meal.

Simple Low Carb Chicken Bake

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A simple and tasty low carb chicken casserole made with shredded chicken, cheese, and vegetables, baked to perfection for a satisfying meal.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup cream cheese
  • 1 cup chopped spinach or kale
  • 1/2 cup diced bell peppers
  • 1/4 cup chopped onions
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish (parsley or cilantro)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine cooked shredded chicken, cream cheese, garlic powder, paprika, salt, and pepper until well mixed.
  3. Stir in chopped vegetables and half of the shredded cheese.
  4. Transfer the mixture into a greased baking dish and spread evenly.
  5. Top with remaining cheese and garnish with herbs.
  6. Bake for 20-25 minutes until bubbly and golden around the edges.
  7. Serve hot with a side salad or steamed vegetables.

Notes

  • You can substitute spinach with kale or Swiss chard for variation.
  • For extra flavor, add a teaspoon of your favorite herbs or spices.
  • This dish keeps well in the fridge for up to 3 days; reheat in the oven or microwave.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Low-Carb, keto-friendly

Nutrition

  • Serving Size: 1 plate
  • Calories: 380 Kcal
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 125mg