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A batch of golden Morning Boost Protein Biscuits on a wooden platter, showcasing their crispy exterior and soft interior, perfect for breakfast on the go.

Morning Boost Protein Biscuits: Deliciously Prep-Ahead and Packed with 14g Protein!

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Start your day with these delicious Morning Boost Protein Biscuits, packed with 14 grams of protein per serving. These make-ahead, freezer-friendly biscuits are perfect for busy mornings, providing a nutritious and satisfying breakfast or snack. Easy to prepare and customizable with your favorite add-ins, they help you stay energized and healthy all day long.

  • Total Time: 22-25 minutes
  • Yield: 8 biscuits

Ingredients

Scale
  • 1 cup whole wheat flour
  • 1/2 cup vanilla protein powder high-protein
  • 1/4 cup oats
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 cup honey or maple syrup
  • 1/4 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 2 eggs
  • 1 teaspoon vanilla extract
  • Optional: nuts, chocolate chips, or dried fruits for extra flavor

Instructions

  1. In a large bowl, combine the whole wheat flour, protein powder, oats, baking powder, and salt. Mix thoroughly to ensure all ingredients are evenly distributed.
  2. In a separate bowl, whisk together honey or maple syrup, almond milk, melted coconut oil, eggs, and vanilla extract until smooth and well combined.
  3. Pour the wet mixture into the dry ingredients. Stir gently until just combined. Fold in nuts or chocolate chips if desired.
  4. Divide the dough into equal portions and shape into small biscuits or rounds. Place them on a baking sheet lined with parchment paper.
  5. For baked biscuits, bake at 350°F (175°C) for 12–15 minutes until golden. To freeze for later, place unbaked biscuits on a tray and freeze. Store in an airtight container for up to 3 months.

Notes

  • For gluten-free biscuits, substitute wheat flour with a gluten-free alternative and ensure your protein powder is gluten-free.
  • These biscuits can be stored in an airtight container at room temperature for up to 2 days, refrigerated for up to a week, or frozen for long-term storage.
  • Customize with your favorite add-ins like nuts, dried fruits, or spices such as cinnamon or nutmeg.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: Healthy
  • Diet: High-Protein, Vegetarian

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 180 kcal Kcal
  • Sugar: 8 g
  • Sodium: 150 mg
  • Fat: 9 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 14 g
  • Cholesterol: 40 mg