Ingredients
Scale
- 4 boneless chicken breasts
- 3 cloves garlic, minced
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Add chicken and cook until golden brown on both sides, about 6-7 minutes per side.
- Add garlic to the skillet and sauté until fragrant, about 1 minute.
- Pour in honey and soy sauce, simmer for 3-4 minutes, basting the chicken with the glaze.
- Remove from heat, garnish with parsley, and serve hot.
Notes
- You can use chicken thighs for a juicier option.
- Adjust sweetness by varying honey quantity.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320 Kcal
- Sugar: 12g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg