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A plate of golden high-protein breakfast biscuits arranged on a rustic wooden table with fresh fruits and a glass of milk.

High-Protein Breakfast Biscuits: Easy & Freezer-Friendly Recipe

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Discover a nutritious and delicious way to start your day with these high-protein breakfast biscuits. Perfect for busy mornings, these freezer-friendly treats are packed with wholesome ingredients and can be prepared ahead of time, making your mornings effortless and healthy.

  • Total Time: 25 minutes
  • Yield: 10 biscuits

Ingredients

Scale
  • 1 ½ cups of oats (rolled or quick oats)
  • ½ cup of protein powder (vanilla or unflavored)
  • ½ cup of almond flour or whole wheat flour
  • ¼ cup of ground flaxseed
  • ½ teaspoon of baking powder
  • ¼ teaspoon of salt
  • 2 large eggs
  • ⅓ cup of Greek yogurt or cottage cheese
  • ¼ cup of honey or maple syrup
  • ½ teaspoon of vanilla extract
  • Optional add-ins: chocolate chips, berries, or nuts

Instructions

  1. Preheat your oven to 350°F (175°C). In a large bowl, combine oats, protein powder, almond flour, ground flaxseed, baking powder, and salt. Mix thoroughly.
  2. In a separate bowl, whisk together eggs, Greek yogurt, honey, and vanilla extract until smooth. Add the wet mixture to the dry ingredients and stir until a dough forms. Fold in optional add-ins if desired.
  3. Line a baking sheet with parchment paper. With your hands or a scoop, form the dough into 2-inch diameter biscuits and place them on the sheet. Slightly flatten each.
  4. Bake for 12-15 minutes until golden brown around the edges.
  5. Let the biscuits cool on a wire rack for at least 10 minutes. Store in an airtight container or freeze individually for later use.

Notes

  • Customize flavors with your favorite add-ins like chocolate chips or berries.
  • For gluten-free options, use certified gluten-free oats and almond flour.
  • Ensure biscuits are cooled completely before freezing to maintain freshness.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High-Protein, High-Fiber

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 kcal Kcal
  • Sugar: 6 g
  • Sodium: 120 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 9 g
  • Cholesterol: 30 mg