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A vibrant bowl of cowboy soup featuring tender chunks of beef, beans, corn, and tomatoes, topped with fresh herbs. The soup is served in a rustic bowl on a wooden table, showing a hearty, textured surface with steam rising and colorful ingredients visible.

Hearty Cowboy Soup for Comfort and Flavor

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A warm, filling cowboy soup combining beef, beans, corn, and spices for a rustic and flavorful dish.

  • Total Time: 50 minutes
  • Yield: 6 servings

Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 can kidney beans, drained
  • 1 cup corn kernels
  • 4 cups beef broth
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Cook ground beef in a large pot until browned. Remove excess fat.
  2. Add chopped onion and garlic; sauté until softened.
  3. Stir in diced tomatoes, beans, corn, chili powder, cumin, salt, and pepper.
  4. Pour in beef broth and bring to a boil.
  5. Reduce heat and simmer for 30 minutes, stirring occasionally.
  6. Serve hot with your favorite toppings or bread.

Notes

  • Feel free to add chopped jalapenos for extra spice.
  • This soup can be stored in an airtight container in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Method: Simmering and sautéing
  • Cuisine: American
  • Diet: Dairy-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 Kcal
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 9g
  • Protein: 22g
  • Cholesterol: 70mg