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A stack of fluffy blueberry pancakes topped with fresh blueberries and a drizzle of honey, served with a side of Greek yogurt.

Healthy Fluffy Protein Blueberry Pancakes: Easy Greek Yogurt Breakfast

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Discover the delicious and nutritious world of Healthy Fluffy Protein Blueberry Pancakes, a perfect Greek yogurt breakfast packed with flavor, protein, and wholesome ingredients. These easy-to-make pancakes are fluffy, satisfying, and ideal for a healthy start to your day, combining fresh blueberries, Greek yogurt, and optional protein powder for a power-packed meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup all-purpose flour or whole wheat flour
  • 1 scoop vanilla protein powder (optional, for extra protein)
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 1 cup Greek yogurt (preferably plain)
  • 2 large eggs
  • 1/2 cup milk (dairy or plant-based)
  • 1 tbsp honey or maple syrup (optional)
  • 1 tsp vanilla extract
  • 1 cup fresh blueberries

Instructions

  1. In a large mixing bowl, combine the flour, protein powder (if using), baking powder, and salt. Whisk together until evenly distributed.
  2. In a separate bowl, whisk the Greek yogurt, eggs, milk, honey, and vanilla extract until smooth and well blended.
  3. Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix; some lumps are okay. Carefully fold in the blueberries.
  4. Heat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or a small amount of butter. Pour 1/4 cup of batter onto the skillet for each pancake. Cook for about 2-3 minutes until bubbles form on the surface, then flip and cook for another 2 minutes until golden brown.
  5. Serve these fluffy blueberry pancakes warm, topped with additional blueberries, a drizzle of honey or maple syrup, and a dollop of Greek yogurt. Pair with fresh fruit and your favorite beverage for a wholesome breakfast.

Notes

  • Use fresh or frozen blueberries; if using frozen, do not thaw to prevent excess moisture.
  • Adjust the milk to achieve your preferred pancake batter consistency—thicker for fluffier pancakes, thinner for more spread-out ones.
  • For added flavor, sprinkle a pinch of cinnamon into the batter.
  • Let the batter rest for 5 minutes before cooking to achieve extra fluffy pancakes.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: High Protein, Healthy

Nutrition

  • Serving Size: 1 pancake (approximate 1/4 cup batter per pancake)
  • Calories: 210 kcal Kcal
  • Sugar: 8 g
  • Sodium: 220 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 55 mg

Find it online: https://spoonfuse.com/healthy-fluffy-protein-blueberry-pancakes-easy-greek-yogurt-breakfast/