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A vibrant plate of tomato zucchini pasta featuring spiralized zucchini noodles topped with chopped ripe red tomatoes, fresh basil leaves, and a light drizzle of olive oil. The dish is presented on a rustic white plate, with a background of colorful cherry tomatoes and a wooden table, emphasizing freshness and healthy eating. The textures of the tender zucchini and juicy tomatoes contrast beautifully with the glossy olive oil coating.

Fresh Tomato Zucchini Pasta Delight

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A simple and flavorful recipe combining spiralized zucchini and fresh tomatoes, seasoned with garlic and herbs for a light, healthy meal.

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 2 large zucchinis, spiralized
  • 2 cups cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Stir in cherry tomatoes and cook until they soften slightly.
  4. Add spiralized zucchini and cook for 2-3 minutes until tender.
  5. Season with salt and pepper, then garnish with chopped basil before serving.

Notes

  • Use fresh, ripe tomatoes for best flavor.
  • You can add grated Parmesan or vegan cheese as an optional topping.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 plate
  • Calories: 180 Kcal
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Find it online: https://spoonfuse.com/fresh-tomato-zucchini-pasta-delight/