Ingredients
Scale
- 4 salmon fillets
- 1 ripe mango, diced
- 1 red bell pepper, diced
- 1 small red onion, diced
- 1/4 cup chopped cilantro
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- Brush salmon fillets with olive oil and season with salt and pepper.
- Grill salmon for 4-5 minutes on each side until cooked through.
- In a bowl, combine diced mango, red bell pepper, red onion, cilantro, lime juice, salt, and pepper to make the salsa.
- Top each grilled salmon fillet with a generous spoonful of mango salsa.
- Serve immediately with additional lime wedges if desired.
Notes
- For best flavor, use fresh ripe mangoes and high-quality salmon.
- You can prepare the salsa in advance to let flavors meld.
- Adjust spice levels with additional chili if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Grilled
- Cuisine: Mediterranean
- Diet: Gluten-Free, Healthy
Nutrition
- Serving Size: 1 fillet with salsa
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 120mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg