Ingredients
Scale
- 1 cup long-grain white rice
- 1 lb ground beef or chicken (or plant-based substitute)
- 1 packet taco seasoning (or homemade blend)
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- ½ cup shredded cheese (cheddar or Mexican blend)
- ¼ cup sour cream or Greek yogurt
- 1 avocado, sliced
- Optional toppings: sliced jalapeños, chopped cilantro, salsa
- Olive oil, salt, and pepper to taste
Instructions
- Start by rinsing your rice under cold water. Cook according to package instructions—usually 1 cup rice with 2 cups water. Once cooked, fluff with a fork and keep aside.
- Heat a tablespoon of olive oil in a skillet over medium heat. Add the ground beef or chicken, season with salt and pepper, and cook until browned. Stir in the taco seasoning and a splash of water. Simmer until the meat is fully cooked and flavorful.
- Prepare fresh toppings like diced tomatoes, shredded lettuce, sliced avocado, and grated cheese.
- Serve the cooked rice in bowls, top with seasoned meat, and add your favorite toppings. Finish with a dollop of sour cream or Greek yogurt. Add sliced jalapeños or salsa for an extra kick.
Notes
- Store leftovers separately in airtight containers for up to 2 days.
- Add toppings just before serving to keep them fresh.
- You can substitute ground turkey or veggie crumbles for the meat.
- For low-carb, serve over cauliflower rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican-American
- Diet: Easy, Quick, Healthy
Nutrition
- Serving Size: 1 bowl (about 1/4th of recipe)
- Calories: 460 kcal Kcal
- Sugar: 4 g
- Sodium: 850 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 53 g
- Fiber: 7 g
- Protein: 28 g
- Cholesterol: 70 mg