Ingredients
Scale
- 2 chicken breasts, sliced
- 1 cup quinoa
- 1 bell pepper, chopped
- 1 zucchini, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Cook quinoa according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add sliced chicken breasts, cook until browned and cooked through.
- Stir in chopped bell pepper and zucchini, cook for 5-7 minutes until tender.
- Season with salt and pepper, garnish with fresh herbs.
- Serve the chicken and vegetables over cooked quinoa.
Notes
- You can substitute chicken with tofu or shrimp for variety.
- Prepare ingredients in advance for quicker cooking.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Healthy
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 6g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg