Easy Creamy Keto Chicken Soup: Slow Cooker Comfort Food

Easy Creamy Keto Chicken Soup: Slow Cooker Comfort Food 🥣🍗✨

1. Introduction

If you’re searching for a delicious and healthy slow cooker soup that is both easy to prepare and perfect for cold days, look no further than this slow cooker keto chicken soup. Packed with tender chicken, cream cheese, and wholesome vegetables, this recipe is a comforting bowl that fits perfectly into a comfort food category. Whether you’re on a keto diet or simply craving a creamy, low-carb meal, this recipe checks all the boxes.

2. Ingredients for the Keto Chicken Cream Cheese Soup

  • 1.5 lbs (about 700g) boneless, skinless chicken breasts or thighs
  • 4 oz (113g) cream cheese, softened
  • 4 cups chicken broth
  • 1 cup heavy cream or coconut cream for dairy-free options
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 medium zucchinis, sliced
  • 1 cup spinach or kale, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Optional: shredded cheese or herbs for garnish

3. How to Make the Creamy Keto Chicken Soup

Step 1: Prepare the ingredients

Chop the onion, mince the garlic, and slice the zucchinis. Rinse and chop the leafy greens. If using chicken breasts, you can leave them whole or cut into smaller pieces for quicker cooking.

Step 2: Add ingredients to the slow cooker

Place the chicken, onion, garlic, zucchinis, dried herbs, salt, and pepper into the Crock-Pot Family-Size Slow Cooker. Pour the chicken broth over the ingredients and ensure everything is submerged.

Step 3: Cook on low for 6-8 hours or high for 3-4 hours

Set your slow cooker and let the flavors meld. Once cooked, shred the chicken using two forks directly in the slow cooker or remove and shred separately.

Step 4: Add cream cheese and greens

Stir in the softened cream cheese until melted and smooth, then add the chopped spinach or kale. Continue cooking for an additional 15-20 minutes until greens are wilted and the soup is creamy.

Step 5: Final touch and serve

Adjust seasoning with salt and pepper if needed. Serve hot, garnished with your favorite herbs or shredded cheese for extra flavor. Enjoy this comfort food that is as easy to make as it is satisfying.

4. Storage Tips for Leftover Keto Chicken Soup

Leftover soup can be stored in airtight containers in the refrigerator for up to 3 days. For longer storage, freeze portions in freezer-safe containers for up to 3 months. To reheat, simply warm in a pot on the stove or microwave until hot, adding a splash of broth or cream if needed to restore creaminess.

5. Serving Suggestions for Your Slow Cooker Keto Chicken Soup

This healthy slow cooker soup pairs beautifully with a side salad, some roasted vegetables, or low-carb bread. For extra texture, sprinkle with crispy bacon bits or shredded cheese. Looking to elevate your experience? You might enjoy trying some vegan ramen as a side to diversify your meal options.

6. Frequently Asked Questions (FAQs)

Can I substitute the chicken with turkey or tofu?

Yes, this slow cooker keto chicken soup recipe can be easily adapted. Use cooked turkey breast for a similar flavor, or try cubed firm tofu for a plant-based version—just add it during the last 30 minutes of cooking.

Is this soup suitable for a dairy-free diet?

Absolutely! Replace the cream cheese and heavy cream with coconut cream or almond milk to keep the soup dairy-free while maintaining a creamy texture.

How long does it take to make this recipe?

The total preparation and cooking time is approximately 6-8 hours on low or 3-4 hours on high. Most of the time is hands-off, thanks to the slow cooker.

7. Kitchen tools that you might need for this recipe

8. Related Recipes You Might Enjoy

9. Conclusion

This slow cooker keto chicken soup is a perfect blend of comfort, health, and simplicity. With its creamy texture and hearty ingredients, it’s an ideal meal for busy weeknights or whenever you need a nourishing bowl. Plus, it’s easily customizable for dietary needs and preferences. Give it a try, enjoy the rich flavors, and make your weekly meal prep more enjoyable. For more kitchen gadgets that can help you cook smarter, explore our recommended kitchen tools.

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A steaming bowl of creamy keto chicken soup topped with herbs and served in a rustic bowl, with a spoon resting beside it.

Easy Creamy Keto Chicken Soup: Slow Cooker Comfort Food

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Discover the irresistible comfort of our Easy Creamy Keto Chicken Soup, a slow cooker recipe that combines tender chicken, rich cream cheese, and wholesome vegetables. Perfect for keto dieters and lovers of hearty, low-carb meals, this soup offers silky smoothness and satisfying flavors in every bowl. Simple to prepare, it’s great for cold days and busy weeknights alike, delivering a nourishing and delicious experience without compromising your health goals.

  • Total Time: 6 hours 10 minutes to 8 hours 10 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 1.5 lbs (about 700g) boneless, skinless chicken breasts or thighs
  • 4 oz (113g) cream cheese, softened
  • 4 cups chicken broth
  • 1 cup heavy cream or coconut cream for dairy-free options
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 medium zucchinis, sliced
  • 1 cup spinach or kale, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Optional: shredded cheese or herbs for garnish

Instructions

  1. Chop the onion, mince the garlic, and slice the zucchinis. Rinse and chop the leafy greens. Place the chicken, onion, garlic, zucchinis, dried herbs, salt, and pepper into the slow cooker. Pour the chicken broth over the ingredients, ensuring everything is submerged.
  2. Cover and cook on low for 6-8 hours or high for 3-4 hours until the chicken is tender and cooked through.
  3. Remove the chicken, shred it with forks, and return it to the slow cooker. Stir in the softened cream cheese until melted and smooth.
  4. Add the chopped spinach or kale. Continue cooking for an additional 15-20 minutes until the greens are wilted and the soup is creamy.
  5. Adjust seasoning with salt and pepper if needed. Serve hot, garnished with shredded cheese or herbs for extra flavor.

Notes

  • For a dairy-free version, substitute cream cheese and heavy cream with coconut cream or almond milk.
  • Leftovers can be stored in airtight containers in the refrigerator for up to 3 days or frozen for up to 3 months.
  • Reheat in a pot on the stove or microwave, adding a splash of broth or cream if needed to restore creaminess.
  • This soup can be customized with additional vegetables or toppings like crispy bacon bits.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 6-8 hours on low / 3-4 hours on high
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Keto, Low-Carb, Gluten-Free

Nutrition

  • Serving Size: 1 bowl (roughly 1.5 cups)
  • Calories: 350 kcal Kcal
  • Sugar: 4g
  • Sodium: 950mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 110mg

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