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Colorful stir fry featuring golden-brown chicken pieces coated in glossy teriyaki sauce, vibrant broccoli, red bell peppers, and snap peas on a white plate with a glossy sheen, garnished with sesame seeds and chopped green onions, styled with chopsticks on a rustic wooden table.

Delicious Teriyaki Chicken Stir Fry with Glazed Sauce

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A quick and flavorful stir fry combining tender chicken pieces with crisp vegetables, coated in a savory teriyaki sauce, perfect for weeknight dinners.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups diced chicken breast
  • 1/4 cup soy sauce
  • 2 tablespoons honey or brown sugar
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas
  • 2 tablespoons vegetable oil
  • Sesame seeds and chopped green onions for garnish

Instructions

  1. Marinate chicken with soy sauce, honey, rice vinegar, garlic, and ginger for 10 minutes.
  2. Heat oil in a wok or large skillet over medium-high heat.
  3. Add chicken and cook until browned and cooked through, about 5-7 minutes.
  4. Add vegetables to the pan and stir-fry for 3-4 minutes until tender yet crisp.
  5. Pour remaining marinade into the pan, stirring to coat everything evenly, and cook for another 2 minutes.
  6. Garnish with sesame seeds and chopped green onions before serving.

Notes

  • Adjust sweetness by adding more honey or sugar.
  • Serve over steamed rice or noodles for a complete meal.
  • For extra flavor, add a splash of sesame oil or chili flakes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Dairy-Free, Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 85mg