Ingredients
Scale
- 1 lb chicken thighs or breasts
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 cup panko breadcrumbs
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons hot sauce
- 1/4 cup honey
- 1 teaspoon red pepper flakes
- Fresh herbs for garnish
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Season chicken with salt, pepper, and paprika.
- Dredge chicken in flour, dip in beaten eggs, then coat with panko breadcrumbs.
- Place chicken on prepared baking sheet and bake for 25-30 minutes until golden brown and cooked through.
- In a small bowl, mix hot sauce, honey, and red pepper flakes.
- Drizzle glaze over baked chicken and serve garnished with fresh herbs.
Notes
- For extra crunch, double coat the chicken with egg and breadcrumbs.
- Adjust spice levels by varying hot sauce and red pepper flakes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Bake
- Cuisine: American
- Diet: Gluten-Free if using gluten-free flour and breadcrumbs
Nutrition
- Serving Size: 1 piece
- Calories: 340 kcal Kcal
- Sugar: 12 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 105 mg