Ingredients
Scale
- 2 ripe avocados
- 4 slices of whole grain bread
- 1 lime, juiced
- Fresh herbs (cilantro or basil), chopped
- Cherry tomatoes, halved
- Extra virgin olive oil
- Sea salt and pepper to taste
Instructions
- Toast the bread slices until golden brown.
- In a bowl, mash avocados and mix with lime juice, salt, and pepper.
- Spread the mashed avocado evenly over each toast slice.
- Top with cherry tomatoes, chopped herbs, and a drizzle of olive oil.
- Serve immediately with extra lime wedges if desired.
Notes
- Use ripe avocados for the best flavor and creamy texture.
- Customize toppings with radishes, seeds, or cheese for variation.
- Prep Time: 5 minutes
- Cook Time: 2 minutes (for toasting bread)
- Method: No cook, assembly
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 1 slice
- Calories: 180 kcal Kcal
- Sugar: 1g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg